Whole nuts
Selected for a satisfying texture and an easy everyday snack.
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🔒 Secure Checkout by Stripe · 📦 Ships from Florida & California · ↩️ 30-Day Money-Back GuaranteeFree U.S. shipping on orders over $35No added sugar. No complicated blend. Just whole Brazil nuts with their naturally rich texture and distinctive buttery flavor.
Selected for a satisfying texture and an easy everyday snack.
Choose raw and unsalted or a lightly salted finish.
Packed in a resealable pouch to help protect flavor and texture after opening.
Brazil nuts are known for their smooth texture, rich flavor and naturally occurring nutrients. Enjoy them on their own, add them to a snack bowl or use them in recipes.
Brazil nuts naturally contain selenium.
Nutrient levels can vary naturally. Refer to the Nutrition Facts panel for serving and nutrient information.Brazil nuts. Salt is added only to the Lightly Salted option.
Contains: Tree nuts (Brazil nuts).
Processed and packed in a facility that may also handle other tree nuts, peanuts, milk, soy, wheat and sesame.
About 8 servings per container
Total Fat 22g28%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 4g1%
Dietary Fiber 2g7%
Total Sugars <1g
Protein 4g
Vitamin D 0mcg0%
Calcium 50mg4%
Iron 2mg10%
Potassium 250mg6%
Shop first, then explore a practical guide to Brazil nut nutrition, selenium, origin, formats, storage and everyday use.
Brazil nuts are the edible seeds of Bertholletia excelsa, a towering Amazonian tree. In the kitchen they are treated as tree nuts: substantial, creamy and gently earthy, with enough structure for snacking, chopping, roasting and blending.
Naturally larger than many familiar snack nuts, with a firm bite and smooth, rich interior.
Each edible kernel develops inside its own hard shell, within a much larger woody fruit.
The Raw & Unsalted option contains Brazil nuts without added seasoning; choose Lightly Salted for a savory finish.
The Brazil nut tree is native to tropical South America and grows in the Amazon biome. Nutrifena’s current origin declaration is Brazil, Bolivia or Peru; the applicable commercial lot should be identified on the final package.
Bertholletia excelsa belongs to the Lecythidaceae family and can produce large woody fruits containing multiple seeds.
A hard, coconut-like fruit encloses wedge-shaped seeds. Each seed has another shell around the edible kernel.
Nutrifena offers shelled, food-ready kernels, so the hard Brazil nut shell is not part of the product.
Flowers are pollinated and woody fruits develop high in the tree canopy.
Mature fruits fall and are collected; the outer fruit is opened to release the individually shelled seeds.
The hard seed shells are removed and edible kernels are selected for quality.
The kernels are packed in a resealable pouch in the United States to help protect freshness.
Brazil nut is the clearest current U.S. name. In Portuguese-speaking contexts you may see castanha-do-pará or castanha-do-Brasil; pará nut is also used in English. The botanical name is Bertholletia excelsa.
Pará nut, castanha-do-pará and castanha-do-Brasil are useful regional names for the same food.
Always confirm the ingredient and allergen statement rather than relying on a regional nickname.
Some historical English nicknames for Brazil nuts are offensive racial slurs. They are not appropriate names and are intentionally not repeated here.
The current Nutrifena Nutrition Facts panel for Raw & Unsalted Brazil Nuts uses a 1 oz (30 g) serving. It lists 250 calories, 22 g total fat, 4 g protein, 4 g carbohydrate and 2 g dietary fiber. Use the package panel as the product-specific reference.
The documented 30 g serving lists 250 calories. Portion and recipe totals change with the amount used.
Brazil nuts contain naturally occurring fat, which contributes to their rich texture and calorie density.
The documented serving also lists 4 g protein and 2 g dietary fiber.
Brazil nuts are a concentrated food source of selenium, but levels can vary markedly with soil, geography and the individual seed.
Selenium is an essential trace nutrient involved in selenoproteins and thyroid hormone metabolism. Brazil nuts for selenium are popular because the nuts can contain high amounts, but the amount is not uniform.
NIH reports approximately 68–91 mcg of selenium per nut as a general reference. Published analyses have also found large differences between regions and even between seeds in the same batch. That variability is why a product page should not promise a precise dose per nut without lot-specific testing.
The current Nutrifena panel does not state a product-specific selenium amount. Nutrient levels can vary naturally; follow the final Nutrition Facts panel and seek qualified advice for an individual dietary plan.
Brazil nuts are nutrient-dense food, not a treatment. Search phrases such as benefits Brazil nuts, why Brazil nuts are good for you and nutrients Brazil nuts often collapse food, dose and medical outcomes into one question; the distinctions below matter.
They provide calories, fat, protein, fiber and naturally occurring micronutrients, including selenium. A food’s nutritional composition does not guarantee a particular medical outcome, and the amount eaten matters.
Selenium participates in thyroid hormone metabolism, but that does not make Brazil nuts a treatment for hypothyroidism or an underactive thyroid. NIH describes the evidence for selenium supplementation in thyroid disease as limited and mixed. Do not change thyroid medication or use Brazil nuts therapeutically without your clinician.
Brazil nuts contain nutrients relevant to normal physiology, but reliable evidence does not establish that eating this product increases testosterone or provides a unique male benefit. Claims about Brazil nuts and testosterone should not be treated as a substitute for clinical evaluation.
There is no universally safe count appropriate for every person because nut size, selenium concentration, the rest of the diet and individual health differ. NIH’s adult selenium upper limit is 255 mcg per day and notes that Brazil nuts can contain 68–91 mcg each. Follow package serving information and ask a qualified professional about your circumstances.
Repeated excessive selenium intake can cause selenosis. NIH lists possible signs including garlic-like breath, metallic taste, nausea, diarrhea, hair or nail brittleness or loss, skin rash, fatigue and nervous-system effects. Seek medical advice if you are concerned about an exposure or symptoms.
A single event is different from repeated high intake, and actual selenium exposure is uncertain because levels vary. Do not use this page to diagnose risk. In the United States, contact Poison Control at 1-800-222-1222 or webPOISONCONTROL for case-specific guidance, especially if symptoms are present; call emergency services for severe symptoms.
Brazil nuts are food, but their unusually concentrated and variable selenium content means excessive repeated intake can be harmful. The shell is not edible, and anyone with a Brazil nut allergy must avoid them.
Nutrifena Brazil Nuts are made for people, not pets. Their fat content, seasoning, portion size and possible allergen cross-contact make sharing them unnecessary. Contact a veterinarian if your dog ate a large quantity, a salted product or is showing symptoms.
General educational information only. It is not medical advice, diagnosis or a product-specific health claim.
Preparation changes flavor, texture and recipe flexibility. Nutrifena currently lists Raw & Unsalted and Lightly Salted whole kernels. It does not currently make an organic certification claim for this product.
| Format | What it means | Best suited to |
|---|---|---|
| Raw Brazil nuts | Food-ready kernels that have not been roasted for a toasted flavor. | Snacking, Brazil nut milk, butter, pesto, granola and baking. |
| Roasted Brazil nuts | Kernels heated to develop deeper flavor and a crisper bite. | Warm snacks, trail mix and crunchy toppings. |
| Unsalted Brazil nuts | No added salt in the ingredient statement. | Flexible sweet or savory recipes and seasoning to taste. |
| Lightly salted Brazil nuts | Kernels finished with salt for a savory profile. | Ready-to-eat snacking and sharing bowls. |
| Organic Brazil nuts | A claim that should be supported by valid certification and shown on the package. | Shoppers specifically seeking verified organic status. |
| Brazil nuts bulk | Larger foodservice or wholesale quantities rather than individual pantry pouches. | Commercial kitchens or manufacturing; ask Nutrifena about current wholesale formats. |
Nutrifena does not currently claim that this Brazil nut product is organic. Phrases such as brazil nuts organic, organic brazil nuts and Kirkland Signature Organic Whole Brazil Nuts describe a shopper’s desired format or another retailer’s product; they do not establish Nutrifena certification.
Compare culinary character instead of treating one nut as a universal replacement. Flavor, kernel size, texture and preparation determine the best fit.
| Nut | Flavor and texture | Common uses |
|---|---|---|
| Brazil nuts | Rich, creamy and slightly earthy with a large, firm kernel. | Whole snacking, chopping, nut butter, milk, pesto, granola and chocolate. |
| Cashews | Mild, buttery and naturally creamy with a softer bite. | Cashew cream, sauces, butter, milk and desserts. |
| Almonds | Mild with a firmer, more pronounced crunch. | Almond butter, milk, flour, granola and baking. |
If you searched where to buy Brazil nuts, where can I buy Brazil nuts, Brazil nuts near me or Brazil nuts for sale, you can choose the Nutrifena finish, size and pack directly on this page. U.S. shipping terms and current price are shown before checkout.
Online ordering avoids relying on changing local inventory. Whether you are looking for Brazil nuts nearby in New York, California, Florida, Texas or another U.S. destination, order through Nutrifena and enter your delivery address at checkout to confirm service and final shipping terms.
The live option selector is authoritative for current Nutrifena pricing. Choose 8 oz or 16 oz, finish and pack size to see the exact price. Brazil nuts on sale are not promised unless a valid offer is visibly displayed.
Local grocery inventory changes frequently. Nutrifena sells online for U.S. delivery; checkout validates the delivery address and shipping terms.
This page sells resealable consumer pouches. For larger commercial quantities, contact Nutrifena and ask whether a current wholesale Brazil nut format is available.
Costco Brazil nuts and Trader Joe’s Brazil nuts are retailer-specific searches. Availability, size, seasoning and organic status can change, so check the retailer directly. Nutrifena is not affiliated with either retailer.
Walmart Brazil nuts, Brazil nuts Amazon, Brazil nuts Whole Foods and Brazil nuts Publix refer to third-party marketplaces or stores. Check their current listing and label. Nutrifena’s options and sourcing information are shown on this page; Nutrifena is not affiliated with those retailers.
Salted Brazil nuts Walmart is a retailer-specific availability query. Check the current Walmart listing directly. Nutrifena offers a Lightly Salted option when shown as available here.
Brazil nuts contain natural oils that are sensitive to heat, air, moisture and light. The resealable pouch helps reduce exposure between servings.
Press excess air out gently and close the pouch securely after every use.
Store away from sunlight, moisture and heat-producing appliances.
A tightly covered container in the refrigerator can help preserve flavor and texture for longer.
Discard nuts with visible mold, moisture damage, an unusual odor or a distinctly stale, bitter or paint-like flavor.
These are adaptable starting points for raw Brazil nuts. Times are estimates; ovens and appliances vary. Refrigerate perishable preparations promptly and follow safe food handling.
Raw unsalted Brazil nuts2 cups
Neutral oil1 tsp
Fine salt or seasoningTo taste
Storage: Store cooled nuts in a tightly covered container.
Raw or roasted unsalted Brazil nuts3 cups
Fine saltOptional
Storage: Keep covered and refrigerated.
Raw unsalted Brazil nuts1 cup
Cold water4 cups
Vanilla extractOptional
Fine saltPinch
Storage: Refrigerate promptly in a clean covered container and use while fresh; shake before serving.
Old-fashioned oats3 cups
Chopped Brazil nuts1 cup
Maple syrup or honey⅓ cup
Neutral oil¼ cup
Cinnamon1 tsp
Storage: Store in a dry, tightly covered container.
Fresh parsley2 cups
Brazil nuts½ cup
Grated Parmesan½ cup
Garlic1 clove
Olive oil½ cup
Lemon juice1 tbsp
Storage: Keep covered and refrigerated; use promptly.
Brazil nuts1 cup
Dark chocolate, chopped6 oz
Flaky saltOptional
Storage: Store covered in a cool place or refrigerate.
Brazil nuts1 cup
Pitted dates1 cup
Rolled oats½ cup
Cocoa powder2 tbsp
Storage: Refrigerate in a covered container.
Ripe bananas, mashed3
All-purpose flour1½ cups
Chopped Brazil nuts¾ cup
Melted butter or neutral oil⅓ cup
Sugar½ cup
Egg1
Baking soda1 tsp
Storage: Cover after cooling; refrigerate for longer storage.
A quick reference for labels, recipes and Brazil nut research.
Whole nuts
Two finish options
Resealable pouch
Clear sourcing information
Packed in the USA
Mixed ingredients
May contain added flavoring
Origin may be unclear
Often blended with other nuts
Brazil nuts have a rich, creamy and slightly earthy flavor with a firm, satisfying texture.
Choose Raw & Unsalted or Lightly Salted from the available product options.
Country of origin may be Brazil, Bolivia or Peru. Refer to the package for the origin of the specific lot.
Brazil nuts naturally contain selenium, but the amount can vary by origin, soil and individual nut. Refer to the Nutrition Facts panel for product-specific information.
Keep the pouch tightly sealed in a cool, dry place away from heat and direct sunlight. Refrigeration after opening may help preserve freshness for longer.
Yes. Choose an available multipack to purchase more than one resealable pouch.
Whole nuts. Your preferred finish. Nothing unnecessary.
Get 3 and save $2.98
🔒 Secure Checkout by Stripe · 📦 Ships from Florida & California · ↩️ 30-Day Money-Back GuaranteeFree U.S. shipping on orders over $35